<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.1" -->
<rss version="0.92">
<channel>
	<title>What's good for you</title>
	<link>http://whatsgoodforyou.singular.co.nz</link>
	<description>...at least, what's good for your soul.</description>
	<lastBuildDate>Tue, 19 Jan 2010 09:20:47 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Beef Stroganoff as decided by Dave</title>
		<description><![CDATA[A short while ago, I realised I&#8217;d never cooked a Stroganoff before. I guess I&#8217;m not really that into mushrooms. (Isn&#8217;t that a recent romatic comedy or something?) I had a look at what the interweb masses seem to agree on for ingredients and gave the following a whurl as an experimental treat for my [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2010/01/beef-stroganoff-as-decided-by-dave/</link>
			</item>
	<item>
		<title>Muesli Slice</title>
		<description><![CDATA[Ingredients
225 grams of butter
2 tablespoons of golden syrup
1 small cup of raw sugar
1 teaspoon of baking powder
1 cup of coconut
2 cups of rolled oats
1 cup of wholemeal flour
1 1/2 cups of dried fruit, nuts and seeds of your choice
Method
Boil the butter, golden syrup and raw sugar together in a saucepan.
Add all the other ingredients to [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2009/08/muesli-slice/</link>
			</item>
	<item>
		<title>Pam&#8217;s Best and Easiest Chocolate Cake Recipe Ever</title>
		<description><![CDATA[I have baked this cake for my friends and family&#8217;s birthdays for years and it&#8217;s enjoyed by all who taste it. It is so easy to make and turns out every time.  It stays moist and is easy to vary the quantities to make the size cake that you need.  The recipe given makes quite [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2009/08/pams-best-and-easiest-chocolate-cake-recipe-ever/</link>
			</item>
	<item>
		<title>Rina&#8217;s take on Aunty Helen’s Muesli</title>
		<description><![CDATA[Another Auntie  Helen muesli recipe changed to taste. The exact amount of the ingredients is  not really important. See Pam&#8217;s version &#8211; you may like that better!
INGREDIENTS:
2 cups Rolled Oats
1 cup Whole Oats
½ cup Oat Bran
½ cup Wheatgerm
2 tbsp Brown Sugar
2 tbsp Honey
½ cup Coconut
1 tsp Cinnamon
1 tsp Mixed Spice
½ cup warm Water
½ [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2009/08/rinas-take-on-aunty-helen%e2%80%99s-muesli/</link>
			</item>
	<item>
		<title>Pam&#8217;s &#8220;Now Famous&#8221; Bean Salad</title>
		<description><![CDATA[For all those who have been hounding me for it&#8230;
Here&#8217;s my &#8216;Now Famous&#8217; Bean Salad recipe, it&#8217;s so easy to make.
You&#8217;ll need these ingredients&#8230;
310-400 gm can of beans  (Either mixed or kidney, I use &#8216;Ceres&#8217; organic mixed beans)
1/4 Red onion, Chopped
3 tablespoons olive olive
2 Tablespoons either Wine Vinegar or I use Apple Cider Vinegar
1 tablespoon [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2009/06/pams-now-famous-bean-salad/</link>
			</item>
	<item>
		<title>Vivan&#8217;s Mulled Wine</title>
		<description><![CDATA[Don&#8217;t be tempted to buy those cruddy premade &#8216;convenient&#8217; sachets for making mulled wine &#8211; you&#8217;re ripping yourself off both in cost, flavour and fun   It&#8217;s a great wintery beverage, and depending on how much water you add, your non wine drinking friends might like it too. And the recipe is so simple, [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2009/05/vivans-mulled-wine/</link>
			</item>
	<item>
		<title>Rice Salad</title>
		<description><![CDATA[I swiped this recipe from Sarah and make it all the time.  It&#8217;s so yummy, and so easy.
For the salad&#8230;
2 cups of cooked Brown Rice
½ cup of Soya Sauce
Pour Soya Sauce over the rice and soak overnight.

1 Red Capsicum
3 Spring Onions
½ Red Onion
Chop up quite small and add to the rice.

1 cup of skinned and [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2008/10/rice-salad/</link>
			</item>
	<item>
		<title>Moroccan Lamb Stew</title>
		<description><![CDATA[Ingredients:
Olive Oil (for frying)
1.5 Kg Lamb (Neck chops, or other stewing cut)
1 Onion
2 Cloves of Garlic (or more)
Large chunk of Ginger
400g Tomatoes (Tinned)
Stock (preferably Real Stock &#8211; Lamb or Beef)
½ glass Red Wine
1 tbsp ground Cumin (or more to taste)
1 tbsp ground Coriander (or more to taste)
2 Cinnamon Sticks
2-3 Bay Leaves
Fresh Chili (or ½ tsp [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2008/08/moroccan-lamb-stew/</link>
			</item>
	<item>
		<title>Sticky Date Pudding and the Sea of Caramel, Oh Yeah!</title>
		<description><![CDATA[Elize made this for us the first time &#8211; it&#8217;s hands down the best sticky date pudding I&#8217;ve had since I recently found an appreciation for dates.
For the pudding you&#8217;ll need:
1½ cups Dates, pitted and chopped
1 tsp Baking Soda
150 mls Boiling Water
125 grams Butter
¾ cup Sugar
2 Eggs
1 heaped cup Self Raising Flour
And for the sauce:
3 [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2008/07/sticky-date-pudding-and-the-sea-of-caramel-oh-yeah/</link>
			</item>
	<item>
		<title>Robert Rodriguez&#8217;s Puerco Pibil</title>
		<description><![CDATA[While I didn&#8217;t think too much of the movie &#8220;Once Upon a Time in Mexico&#8220;, I have the utmost respect for Robert Rodriguez&#8217;s 10 minute cooking school in the DVD extras for the movie. This dish is the one Johnny Depp&#8217;s assassin character (Agent Sands) is always eating in the movie and ends up &#8216;whacking&#8217; [...]]]></description>
		<link>http://whatsgoodforyou.singular.co.nz/2008/06/robert-rodriguezs-puerco-pibil/</link>
			</item>
</channel>
</rss>
