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	<title>What's good for you &#187; rolled oats</title>
	<atom:link href="http://whatsgoodforyou.singular.co.nz/tag/rolled-oats/feed/" rel="self" type="application/rss+xml" />
	<link>http://whatsgoodforyou.singular.co.nz</link>
	<description>...at least, what's good for your soul.</description>
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		<title>Muesli Slice</title>
		<link>http://whatsgoodforyou.singular.co.nz/2009/08/muesli-slice/</link>
		<comments>http://whatsgoodforyou.singular.co.nz/2009/08/muesli-slice/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 09:32:38 +0000</pubDate>
		<dc:creator>Pam</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Muesli bar]]></category>
		<category><![CDATA[rolled oats]]></category>
		<category><![CDATA[slices]]></category>

		<guid isPermaLink="false">http://whatsgoodforyou.singular.co.nz/?p=69</guid>
		<description><![CDATA[Ingredients 225 grams of butter 2 tablespoons of golden syrup 1 small cup of raw sugar 1 teaspoon of baking powder 1 cup of coconut 2 cups of rolled oats 1 cup of wholemeal flour 1 1/2 cups of dried fruit, nuts and seeds of your choice Method Boil the butter, golden syrup and raw [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
225 grams of butter<br />
2 tablespoons of golden syrup<br />
1 small cup of raw sugar<br />
1 teaspoon of baking powder<br />
1 cup of coconut<br />
2 cups of rolled oats<br />
1 cup of wholemeal flour<br />
1 1/2 cups of dried fruit, nuts and seeds of your choice</p>
<p><strong>Method</strong></p>
<p>Boil the butter, golden syrup and raw sugar together in a saucepan.</p>
<p>Add all the other ingredients to the melted mixture.</p>
<p>Press into a flat tin and and bake for 15-20 minutes at 150*C.</p>
<p>Cut while still warm.</p>
<p>Really yummy.</p>
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